PACKAGes
Are you someone looking for a 1-to-1 professional coaching experience,
but can’t attend face-to-face sessions? Do you need some structure
around your training and nutrition?
Want to improve your performance or get into the best condition of your life?
Then our data-driven bespoke remote coaching services may be what you are looking for,
bringing you a individualised and supportive approach to online coaching.
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No matter where you live around the world, we are here to help!
Check out the Red & Black packages below for more information.
RED PACKAGE
What's Included: Training Only
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- Pre-Training, Health & Lifestyle Questionnaire
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- Movement Screening, Testing & Readiness to Train Monitoring
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- Coaching & Communication via True Coach App
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- 1x Strategy Call or Virtual Training Session per month
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- Access to Exercise Library
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- Access to Private Members Facebook Group
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Price is per month - minimum 3 months commitment to program
BLACK PACKAGE
What's Included: Training & Nutrition
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- Pre-Training, Health & Lifestyle Questionnaire
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- Movement Screening, Testing & Readiness to Train Monitoring
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- Nutritional Guidance & Support: including Introduction to Nutrition Handbook and Food Log Template
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- Coaching & Communication via True Coach App
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- 2x Strategy Calls or Virtual Training Sessions per month
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- FREE access to Matt Murphy S&C Learning Hub
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- Access to Exercise Library
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- Access to Private Members Facebook Group
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Price is per month - minimum 3 months commitment to program